Hypnotise: The Secret Methods to Hypnosis by Lee Mr

Author:Lee, Mr [Lee, Mr]
Language: eng
Format: mobi
Published: 2015-05-30T16:00:00+00:00

Chapter-5

How to Secretly Use the Hypnotic Imagination

Using your imagination is really the key to doing hypnosis - because there is no limit to the picture you can paint in someone's mind. If people really knew how powerful their minds really were, they would spend all of their free time imagining and daydreaming rather than worrying!

The more you can make someone see it, feel it and hear it in their mind, the more real the experience will be. One great way to work with someone's imagination is to take steps to figure out which of their senses is their primary sense.

Each of us processes things differently depending on whether or not we sense things in a visual, auditory or a kinesthetic manner. This is also known as VAK.

You can do this easily by having someone picture a lemon in their mind. Try this lemon cutting script - and you will be able to tell quite easily which sense is someone's primary sense. People who can feel the lemon in their hands and people who can feel themselves cutting the lemon on the cutting board probably process in a kinesthetic manner. Those who see the bright yellow color of the skin, or the colors of the cabinets or countertop in the kitchen most likely process information visually. Those who taste the lemon's bitterness, enjoy using the sense of taste. Using the auditory sense, someone might even hear the sounds in the kitchen or the humming of the refrigerator.

Lemon Cutting Script

Just close your eyes and practice some deep breathing, counting the breath as you inhale and exhale. Continue breathing and counting until you feel a sense of peace take over.

Now notice the stillness that deep breathing brings. Just continue breathing in and out, in and out and watch the breath as it moves through your body, so peaceful and so calming.

Take a moment to imagine a bright yellow lemon. Notice how fresh it looks. Notice the firmness of the yellow skin and the fragrant aroma. Notice how big or small the lemon is. Now in your mind's eye and in your imagination take yourself to a kitchen. This could be a kitchen from your childhood, a kitchen you are very fond of or it could even be a kitchen you have seen in a magazine.

Take some time in this kitchen and notice any feelings that arise from it. Look around you and see all the familiar things in this kitchen. Feel the warmth of the room, breathe in the wonderful aromas of your favorite food as it cooks and even see the condensation or steam forming on the windows. You may smell bread baking, see beautiful colors or even find yourself touching a granite countertop or stainless steel appliance. Notice how you perceive this kitchen, whether through sight, sound or touch or some other way like smells or tastes.

Now see yourself standing at the counter in this beautiful kitchen. In front of you is a wooden cutting board and on that cutting board is a beautiful bright plump and juicy lemon.

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